<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>
<channel>
	<title>Boogie Mum</title>
	<atom:link href="http://www.boogiemum.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.boogiemum.com</link>
	<description></description>
	<lastBuildDate>Thu, 03 May 2012 18:00:05 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Find the Shoe that Fits</title>
		<link>http://www.boogiemum.com/fitness/find-the-shoe-that-fits/</link>
		<comments>http://www.boogiemum.com/fitness/find-the-shoe-that-fits/#comments</comments>
		<pubDate>Thu, 03 May 2012 18:00:05 +0000</pubDate>
		<dc:creator>Owner</dc:creator>
				<category><![CDATA[fitness]]></category>
		<guid isPermaLink="false">http://www.boogiemum.com/?p=394</guid>
		<description><![CDATA[For this week, I propose a new kind of service offered on the website of the company Mizuno, allow the customer to find the right shoe, depending on its weight and type of race. On his way to the site of Mizuno Canada (available at the following address: http://www.mizunocda.com/running ), the test named Find your [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>For this week, I propose a new kind of service offered on the website of the company Mizuno, allow the customer to find the right shoe, depending on its weight and type of race. On his way to the site of Mizuno Canada (available at the following address: http://www.mizunocda.com/running ), the test named Find your Perfect Fit will be displayed in the bottom of the page. This test corresponds to a short questionnaire (about 5 minutes) of eight questions. The questions address the status of the foot, the axis of the leg when it is stationary, the impact of the foot during the race, the rotation of the foot, flexibility in the ankle joint, (squatting), the axis of the leg movement in the flexibility test and the little finger. Obviously, weight is also requested. Although the site is in English only, it is possible to make the questionnaire in French or in eight other languages.<br />
When all questions have been answered, an analysis is presented to you:<img class="alignnone size-medium wp-image-397" title="Misuno1" src="http://www.boogiemum.com/wp-content/uploads/2012/05/Misuno1-300x136.png" alt="" width="300" height="136" /></p>
<p><a href="http://www.boogiemum.com/wp-content/uploads/2012/05/Mizuno2.png"><img class="alignnone size-medium wp-image-398" title="Mizuno2" src="http://www.boogiemum.com/wp-content/uploads/2012/05/Mizuno2-300x145.png" alt="" width="300" height="145" /></a></p>
<p>&nbsp;</p>
<p>The service concludes with a Mizuno offers models of running shoes, customized for the user (his results).<br />
Of course, I&#8217;m not trying to do a commercial message for the company and the purchase of Mizuno running shoes Mizuno on their web platform. Our entire team continues to believe that there is nothing better than a human contact with a dealer in the race to optimize purchasing racing equipment, including footwear.<br />
However, for those who are hungry for new technologies and perhaps lack of time to get around the store, this online service is still a good option. And for riders who do not shop at new shoes, testing and results are instructive not only on our type of racing, but also fun.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.boogiemum.com/fitness/find-the-shoe-that-fits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are Excellent Parenting Tips?</title>
		<link>http://www.boogiemum.com/motherhood/what-are-excellent-parenting-tips/</link>
		<comments>http://www.boogiemum.com/motherhood/what-are-excellent-parenting-tips/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 18:12:39 +0000</pubDate>
		<dc:creator>mommyshelper</dc:creator>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Excellent]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Tips]]></category>
		<guid isPermaLink="false">http://www.boogiemum.com/motherhood/what-are-excellent-parenting-tips/</guid>
		<description><![CDATA[While this is essentially accurate there are other issues. Often this high quality time will consist of going to the motion pictures or out to consume and that only takes a short amount of time. There are some parenting suggestions that you can use that will display you how to make both good quality and [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>While this is essentially accurate there are other issues. Often this high quality time will consist of going to the motion pictures or out to consume and that only takes a short amount of time. There are some parenting suggestions that you can use that will display you how to make both good quality and quantity of time perform for you and the youngsters.</p>
<p>Spending quality time is usually the prime focus for single parents and divorced ones who only see their young children on a limited basis. They will have a tendency to try to compensate for not currently being there all the time by undertaking exciting things like going to Disneyland. Nevertheless, when they are asked about a lot more personal matters this kind of as how their child is doing in college they are not fully up to speed on that front. Maintain in thoughts that when you feel guilty more than the inability to do something for or with your little one and then attempt to make it up by means of some type of compensatory deed it can finish in unwanted outcomes.</p>
<p>When a parent tries to overcompensate for their emotions of guilt they tend to act more like a pal rather than one. When this takes place it can really have a detrimental impact on kid behavior. Parenting suggestions point out that this happens because the youngster will often model themselves after the parent who is exhibiting this behavior, therefore resulting in them feeling like a victim.</p>
<p>Simply because life is so full of be concerned, activity and hurry, many parenting resources stress the value of getting capable to invest that top quality time with our young children. Even so, this can also come from the guilty feeling that a parent gets simply because they will usually push the kids to the back of their minds. This translates to &#8220;yes I will devote time with my child right after I finish this project or chore&#8221; and so forth., which outcomes in the youngsters turning into part of a &#8220;to do&#8221; list much more than anything else.</p>
<p>While it is fine to take your kids out to the films, dinner or even Disney Planet, it is not a substitute for suitable parenting that is essential for healthful child improvement. A lot of of the parenting suggestions do point out that whilst the enjoyable actions are very good you also want to be there for your kid at all instances, which includes the rough instances that you might go through. Try to be much more accessible to them even during hectic times.</p>
<p>Go to us for totally free tips and teaching to support you make swift easy cash and have the economic freedom you deserve.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.boogiemum.com/motherhood/what-are-excellent-parenting-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What happens once the baby arrives?</title>
		<link>http://www.boogiemum.com/motherhood/what-to-assume-before-you-are-expecting/</link>
		<comments>http://www.boogiemum.com/motherhood/what-to-assume-before-you-are-expecting/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 18:12:26 +0000</pubDate>
		<dc:creator>ilovebabyj</dc:creator>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Assume]]></category>
		<category><![CDATA[Before]]></category>
		<category><![CDATA[Expecting]]></category>
		<guid isPermaLink="false">http://www.boogiemum.com/motherhood/what-to-assume-before-you-are-expecting/</guid>
		<description><![CDATA[Pregnancy Yes, when you are pregnant people will be ecstatic with congratulations, say that you have that beautiful glow, and it is incredibly magical to feel your baby grow and move within your body.  That is true and that is what people will tell you at first.  Then the next thing they will ask is, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Pregnancy</p>
<p>Yes, when you are pregnant people will be ecstatic with congratulations, say that you have that beautiful glow, and it is incredibly magical to feel your baby grow and move within your body.  That is true and that is what people will tell you at first.  Then the next thing they will ask is, &#8220;How do you feel?&#8221;  Now, for most of those that have been pregnant know why people ask this.  The majority of pregnant women get nauseated, headaches, unbearable fatigue, cramps, sciatic nerves, swollen feet, swollen legs, and other body parts swell, periods of not being able to eat, periods of overeating, feeling overweight, diarrhea, constipation, stretch marks, high blood pressure, hemorrhoids, uncomfortable sleeping, and the list can go on and on.  Most women have several of these symptoms.  Yes, all mothers got through their pregnancies, but I just want the reader to be aware that it isn&#8217;t a complete pleasure cruise.</p>
<p>If you smoke, you can&#8217;t anymore unless you are willing to be bombarded by very harsh criticisms and you want to subject your child to the harms of inhaling smoke.  If you drink, you can&#8217;t anymore and even in the debate of allowing one glass of wine per day, there will always be at least one person in the crowd with a dropped jaw and a disapproving eye.  Caffeine?  No more coffee, tea, or soda for you except from the permission of your doctor to have one cup or can a day, but be sure there are those co-workers, friends, and family that are counting those cups to make sure you don&#8217;t overstep your limit.</p>
<p>&nbsp;</p>
<p>Labor</p>
<p>I was very, very fortunate to have had a fairly uncomplicated birthing experience in comparison to many others.  On the contrary, I have heard stories where the epidurals didn&#8217;t work or didn&#8217;t work properly.  Pains of contractions were still felt, numbness occurred only on one side of the body, and the epidural caused other complications after the birth.  The epidural may be so numbing that the sensation and ability to push is not there which can result in a cesarean section.</p>
<p>Hearing similar stories, some women opted to go natural without any painkilling medicines.  Some were in so much pain for as long as they could stand it before they wound up giving in to modern medicine and getting the epidurals anyway.  According to some husbands with wives in this situation, they said, &#8220;After the epidural, my wife never looked so happy.&#8221;</p>
<p>The episiotomy is awful for most.  Although I didn&#8217;t feel the incision I surely felt every excruciating pain of the stitching and the unbearable, if not for painkillers, of the recovery.  Many women that chose to breastfeed did not have potent enough painkillers to alleviate much, if any, of the pain.  With the location of that pain you have extreme difficulty sitting unless you&#8217;re on a painkiller and are sitting on top of a bunch of pillows.</p>
<p>Having a cesarean section means practically no pain for the delivery, but much more pain for a much longer recovery.</p>
<p>&nbsp;</p>
<p>Your Body After Giving Birth</p>
<p>After giving birth, your body will never be the same.  Your breasts will sag and your tummy will be flabby.  Of course there are those celebrities that have dieticians, personal trainers, and all the leisure time to get themselves back into their model-like shape, but the average, typical woman does not have those perks.  The few that do get into their tiny sizes have great genes, they obsess over going to the gym, or they starve themselves back into shape or any combination of those characteristics.  Although some of us do get back into our original weight our body&#8217;s shape is not the same.  You can bulge in one area you didn&#8217;t ever use to bulge in before and may not even be able to hide it.  Eventually, most will accept their new body as it is.</p>
<p>&nbsp;</p>
<p>Complications</p>
<p>Everyone hopes that this scenario will never apply to any child least of all their own, but the fact remains that even though an expecting parent can do everything right they may have a child that is born with a physical or mental disability.  Depending on the severity of each person&#8217;s case it can be something quickly overcome or something that will be a constant struggle throughout the child&#8217;s and parents&#8217; entire lives.</p>
<p>I know several admirable families in this situation and they have happy, confident, successful children despite their diversities, however, there are those with the best intentions that couldn&#8217;t cope as well and were so overwhelmed in caring for a child with extreme special needs that it is heartbreaking for the family and especially the child.</p>
<p>No one can really know how well they will handle such strenuous circumstances until the time comes, but how you see yourself handling that situation and how you perceive others that you expect to support you is something to think about.</p>
<p>&nbsp;</p>
<p>Postpartum Depression</p>
<p>From the few that I have confided in and have confided in me, postpartum depression is not just a sad mood and a few tears, it is a hysterical depression that stays for a while.  Spouses without the combination of hormonal changes, life changes, and sleep deprivation will most likely not understand it and won&#8217;t know how to help you through it.  You both just have to wait it out while awful thoughts and emotions circulate in your head.  Many don&#8217;t feel comfortable enough to tell others about their feelings and it is important to seek professional help if you think you would harm yourself or your child.</p>
<p>&nbsp;</p>
<p>Child Care</p>
<p>I have one word for daycare and it is expensive.  If you planned well and allocated a good amount for it, you may not feel the financial pinch.  If you make a very decent salary and can afford it without a problem, good for you.  If you&#8217;re like many of the people I&#8217;ve spoken to, to afford child care meant not moving out of a one bedroom apartment, not being able to buy a house, not moving out of your parents&#8217; house, having to move back into your parents&#8217; house, or having to move somewhere more affordable.  Moving without a child can be stressful, moving with a child is even more so.  On top of being expensive, any parent would want their child to have a good quality daycare and may switch their child from different daycares until they finally find one that they feel is satisfactory.</p>
<p>Nannies are just as expensive, if not more expensive, than daycares.  Some may argue that they would not want a total stranger living in their house and caring for their infant.  We&#8217;ve all seen the clips of hidden nanny cams on the news.  There is always that little voice that will keep bugging you that despite all the good references, this person may not be what he/she seems.  Many mothers I spoke to about their nannies also said that they had to &#8220;shop around&#8221; for one that met their satisfaction.  With a nanny you will probably get more sleep since someone else will get your crying baby during the night, but then there is the likely possibility your baby may be more attached with your nanny than with you.</p>
<p>If you were lucky enough to have a family member care for your child that would definitely save you lots of money.  However, even to the most enthusiastic of grandparents over their new grandchild, it is a responsibility that you are laying on them.  If they are retired they no longer have the freedom to go about as they would have if they didn&#8217;t have your child to watch.  Be extremely appreciative to those that are willing to do you that enormous favor.</p>
<p>Being a stay-at-home mom is not as glamorous as it may seem.   Some will absolutely love it and embrace spending every moment with their newborn, but it is a lot of work to be at the beck and call of a crying baby.  Some babies will be colicky and will continue to cry despite your efforts to appease him/her.  It can be hard to ask your partner for an allowance when you used to contribute your own money to the household.  Sometimes giving up a career you went to college for or worked so hard to achieve is not given up without some kind of resentment.</p>
<p>&nbsp;</p>
<p>Working Moms</p>
<p>&#8220;Working moms are always tired,&#8221; I&#8217;ve been told.  I fall into this category and, yes, I am always tired.  Infants wake in the middle of the night and require attention whether you have to wake up early in the morning or not.  When you come home, you still have the household chores to do on top of caring for your baby.  Weekends don&#8217;t have the same connotation they used to prior to having a baby.  It has been agreed by many that, &#8220;Going to work is like a vacation because at least you get a break, a lunch to eat in peace, and (for the most part) a quiet environment.&#8221;</p>
<p>&nbsp;</p>
<p>Sleep?</p>
<p>The common advice is, &#8220;Sleep when your baby sleeps.&#8221;  That is easier said than done when there are bottles to be cleaned, soiled clothes to be washed, and other things that need to be done around the house.  All these things are usually very hard to do when your child is awake.  Some children have difficulty sleeping through the night even though they&#8217;re old enough to be in grade school which means you&#8217;ll be up just as much.</p>
<p>&nbsp;</p>
<p>Marital Strains</p>
<p>With a baby, everything changes.  Your sex life changes or becomes non existent.  Your life aspirations change.  Your priorities change.  Your expectations change.  How could this not affect even the strongest of marital bonds?  When both of you are deprived of sleep, overworked with little or no time to rest or play, the tension is up and it can be disastrous.  If you love each other, find patience, resiliency, and can find time for yourselves and each other you can survive the storm.  It can get a little easier when your child becomes more independent.</p>
<p>&nbsp;</p>
<p>Single Parents</p>
<p>When people get married they don&#8217;t expect to get divorced, but it does happen.  If you are married and are planning to have a baby, please just think that it is possible for the strains on your marriage (or partnership if you&#8217;re unmarried) to become irreconcilable.  And, usually the mothers are the ones that have sole custody of their child.  Needless to say, having sole responsibility of a child or children is a huge responsibility.  The ex-spouse may still be very involved in your child&#8217;s life, but it will still be a difficult adjustment.  Some may find a new partner, but some do not.  Just consider the possibility that you could be in that situation.</p>
<p>&nbsp;</p>
<p>Support</p>
<p>I feel that no matter what your parenting situation is, having support is absolutely vital to having a happy family whether the support comes from within the immediate family, outside the immediate family, from friends, or even from colleagues or acquaintances.  Sometimes you need someone to watch your child for a couple of hours to catch up on sleep.  Or, you need someone to help with the housework.  You may need a listening ear, a shoulder to cry on, or sound advice.  At times, you may need a night out with adults, or to go on a date with your partner, or simply stay at home and bask in silence.  Some friends or family members that you expect to be supportive may disappoint you.  Some people that don&#8217;t have kids of their own may not understand what you&#8217;re going through.  Some people that have their own children may be too busy with their own families that they may not be able to support you even if they want to.  And, others may come through when you least expect them to.</p>
<p>&nbsp;</p>
<p>Toddlers</p>
<p>Being a parent makes you wide open for tons of unsolicited criticisms.  Every parent has experienced their toddler throwing a tantrum in the middle of a crowded public place.  It can be mortifying and there&#8217;s no escaping it.  Everyone witnessing the dramatic display will give you those looks that say, &#8220;You&#8217;re a bad parent&#8221; even if you are handling the situation well.  Unfortunately, there isn&#8217;t a manual for parenting.</p>
<p>Toddlers are messy.  They eat messily, they leave their toys everywhere, and if there is an organization of anything anywhere within their reach they will find a way to fling it into a complete chaos.  You need to be extremely patient.</p>
<p>&nbsp;</p>
<p>College Fund</p>
<p>According to the CUNY Mutual Group the total projected cost for 4 years at an in-state public university (including tuition and fees, room and board, books and supplies, personal expenses, and transportation) by the time my child will go to college will be 4,215.  The total projected cost for 4 years at a private college will be 6,699.  Needless to say that&#8217;s staggering for a middle-class income to say the least.  My child will definitely not be eligible for financial aid.  Even with my child being so young, that figure is still a whopping load to save up for.  Some will say that our salaries will increase with time, but with the still declining economy the amount it will increase looks grim.</p>
<p>You can invest in your state&#8217;s 529 Plan, but nothing is a guarantee.  So many parents lost a bulk of their children&#8217;s tuition due to the current stock market when their children went off to college this year.</p>
<p>Some may argue that you don&#8217;t have to pay for your child&#8217;s tuition.  They can get student loans.  Although that is true, think of your child starting their adulthood with that much debt.  Cars and homes would be difficult to purchase because they&#8217;d have to pay their car loan, home mortgage, daily expenses, and credit card bills on top of their monthly tuition bill.  Even saving for the down payment of a car or home would be difficult.</p>
<p>If your child is lucky he/she will land a job with a high starting salary and will not have to worry too much about these costs.  However, most need to work their way up and may still not achieve such a high paying salary.</p>
<p>The only thing that parents in similar situations like mine can do is to try their best to save as much as they can to lessen the tuition burden when their child goes to college if they can&#8217;t pay for it in its entirety.</p>
<p>I cannot stress the importance of safe sex enough.  If you are not absolutely certain you are ready for parenthood with the right partner then you should not be having unprotected sex.  Too many times we&#8217;ve heard of someone who &#8220;accidentally&#8221; got pregnant and flippantly decided to have the baby.  Sometimes it all works out just fine, but other times, unfortunately, it doesn&#8217;t.  Drastically changing the lives of at least three people, the father, the mother, and the to-be-born child, and possibly other helpful family members or friends that are willing to get involved, should not be decided on a whim.  There are too many all too real unhappy endings that occur.  Even the people that are living and making the best out of very tough situations probably didn&#8217;t think it would have turned out as it did.</p>
<p>The joys of parenting are more well known and there are tremendous rewards of watching your child learn and grow on a daily basis.  I am not denying that these wondrous moments aren&#8217;t worth all the subsequent responsibilities, but if one is not prepared or expecting those responsibilities, it would make parenthood much more difficult to enjoy and one may even miss the joys in those fleeting moments.</p>
<p>I know that I only barely skimmed the surface of some of the responsibilities that come with being pregnant and parenting a child.  How can I sum up the complexities of pregnancy and parenting in only a few pages?  I do hope that reading this has made at least one person think about their preparedness in bringing a child into this world.  And, I am still pretty new to parenting that there are so many things that lay ahead of me that I haven&#8217;t even experienced yet.  As hard as I predicted it would be to raise a child, in reality it is much, much harder when you&#8217;re utterly exhausted, fighting depression, taking care of your baby, your household, your job, and finding some time to do something for yourself and your partner to keep yourselves in good spirits.  Of course everyone&#8217;s experiences are unique.  Most of these things no one will mention to an expecting parent for fear of making them not want children, but will share their similar stories after a child is born.  I, and many others, would have preferred to know some of these likely truths beforehand to make ourselves more prepared.  But then again, I don&#8217;t believe anything can fully prepare you for the real thing.</p>
<p>Written by Kristy Chan</p>
]]></content:encoded>
			<wfw:commentRss>http://www.boogiemum.com/motherhood/what-to-assume-before-you-are-expecting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>School Open House Buddies</title>
		<link>http://www.boogiemum.com/motherhood/open-property-buddies/</link>
		<comments>http://www.boogiemum.com/motherhood/open-property-buddies/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 20:23:40 +0000</pubDate>
		<dc:creator>ilovebabyj</dc:creator>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Buddies]]></category>
		<category><![CDATA[Open]]></category>
		<category><![CDATA[Property]]></category>
		<guid isPermaLink="false">http://www.boogiemum.com/motherhood/open-property-buddies/</guid>
		<description><![CDATA[Open House Friends I wrote an write-up earlier about open house at your youngsters&#38;#8217s school.  As I was writing the report I kept reminiscing about my oldest&#8217;s Kindergarten orientation a couple of many years back.  We no longer go to that school but I produced friendships with mother and father there which I will treasure [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Open House Friends</p>
<p>I wrote an write-up earlier about open house at your youngsters&amp;#8217s school.  As I was writing the report I kept reminiscing about my oldest&#8217;s Kindergarten orientation a couple of many years back.  We no longer go to that school but I produced friendships with mother and father there which I will treasure for the rest of my life.  I believed I would share them with you.</p>
<p>I was undoubtedly excited to go.  I currently had fairly a couple of close friends whose youngsters went to school there but none had been in my kids classroom.  I will admit, I actually wanted to be the room mom too.  It was the perfect time for me to volunteer even though I was capable, somehow because then any cost-free time I had or believed I had has mysteriously evaporated.  Just preserve that in mind when your teachers are asking for volunteers, that year really held some of my most treasured memories.  If you believe you can squeeze it in, do it! Your young children will usually don&#8217;t forget it, I know mine do.  The rewards are worth the invested time and commitment.</p>
<p>The very best suggestions I have is try to volunteer with a good friend.  That was exactly what happened to me that year, I was able to be area mother with a new buddy.  We had in no way met ahead of that night.  I sat in the back of the room with a pal I went to high school with and she sat somewhere up front.  As the orientation progressed to the portion exactly where they had been searching for area moms I informed the mothers and fathers that I knew the other classes currently had theirs considering that my sister had been contacted to be 1.  Despite the reality that the school had contacted my sweet buddy to take on the work, she sat there quietly.  As the room complete of mother and father made a decision I could do the job, she still did not say something.  We laugh at that now because she came more than soon after the meeting and told me that we were now playing that component collectively.  We had the greatest times and I was blessed with a great, life prolonged friend.</p>
<p>So, preserve your eyes open when you are at your young children&amp;#8217s school functions.  New pals are not only for our young children and our lives are enriched by them.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.boogiemum.com/motherhood/open-property-buddies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Early Pregnancy Indicators and Signs and symptoms: Detect Pregnancy by oneself</title>
		<link>http://www.boogiemum.com/motherhood/early-pregnancy-indicators-and-signs-and-symptoms-detect-pregnancy-by-oneself/</link>
		<comments>http://www.boogiemum.com/motherhood/early-pregnancy-indicators-and-signs-and-symptoms-detect-pregnancy-by-oneself/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 23:19:06 +0000</pubDate>
		<dc:creator>mommyshelper</dc:creator>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Detect]]></category>
		<category><![CDATA[Early]]></category>
		<category><![CDATA[Indicators]]></category>
		<category><![CDATA[oneself]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Signs]]></category>
		<category><![CDATA[symptoms]]></category>
		<guid isPermaLink="false">http://www.boogiemum.com/motherhood/early-pregnancy-indicators-and-signs-and-symptoms-detect-pregnancy-by-oneself/</guid>
		<description><![CDATA[Several girls query what will be the first pregnancy sign or symptom that she can detect following conceiving. Most woman are well-advised to detect all early pregnancy sign and symptoms, prior to she approaches the medical doctor. These pregnancy signs and signs and symptoms are signals that be sent by your physique to give you [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Several girls query what will be the first pregnancy sign or symptom that she can detect following conceiving. Most woman are well-advised to detect all early pregnancy sign and symptoms, prior to she approaches the medical doctor. These pregnancy signs and signs and symptoms are signals that be sent by your physique to give you mindful of the impregnation and increasing of infant inside your worm. There are a great deal of methods that your body tell sends you signals as its responses to drastic hormonal alterations occurring within your physique. These responses include important alterations in both physical and psychological wellbeing.</p>
<p>Frequent early Pregnancy Signs and Signs</p>
<p>• Morning sickness</p>
<p>Morning sickness is typically happen between the fourth and eighth week during pregnancy, a lot of ladies get this symptom starting about two weeks from their date of conception.</p>
<p>Morning sickness is a misnomer simply because it can be happen at anytime. The most typical causes of this symptom appear to be the fast enhanced of estrogen, made from the placenta and fetus. One more result in for nausea is smells.</p>
<p>The typical foods that can induce morning sickness are spicy foods, coffee, meat, and dairy items. Nonetheless, it is critical to know that anything can induce nausea and/ or vomiting during pregnancy.</p>
<p>&nbsp;</p>
<p>• Breast Tenderness</p>
<p>1 of the early noticeable signs of pregnancy is swollen and tender breasts. You may detect this sign at bedtime, when obtaining dressed, when showering or working out. When you begin pregnant, your body commence preparing your breasts for producing breast milk. The nipples may feel tender or more sensitive. A great deal of women detect that their nipples acquiring darken in color.</p>
<p>• Light bleeding and/or cramping</p>
<p>The typical cause of the faint bleeding even though early pregnancy is implantation. Implantation bleeding happens while the embryo embeds itself in the uterine wall and normally occurs ten to 14 days right after conception. Bleeding induced by implantation is really faint. The only sign you could detect that shows implantation has occurred is a minor spot of blood appeared on your panties.</p>
<p>Cramping discomfort that is like to menstrual cramps takes place early on pregnancy and occurs when the uterus starts to enlarge to construct room for the embryo to grow into a fetus.</p>
<p>• Missed menstrual period</p>
<p>One particular of the quite early pregnancy sign and symptoms is missing of menstrual period. For some females, missed menstrual period is the 1st sign to that they are pregnant, particularly with the women that have standard menstrual period.</p>
<p>• Enhanced urination</p>
<p>Elevated urination happens due to the growing in blood and other body fluids, processed by the kidneys and finishes up in the bladder. This signs will most likely only worsen when your pregnancy progresses.</p>
<p>The signs and symptoms of pregnancy are not the same for every pregnancy lady. Pregnancy signs may possibly fluctuate in their duration, frequency and intensity. Some ladies get a lot of signs and signs, although other people get handful of.</p>
<p>If you’ve got all, some or one particular of the early pregnancy signs and symptoms of the above, you should get a pregnancy test kit and get your self tested, if you’ve any doubtful outcomes, go to see the doctor as soon as probable.</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.boogiemum.com/motherhood/early-pregnancy-indicators-and-signs-and-symptoms-detect-pregnancy-by-oneself/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting Teen Parenting Assistance</title>
		<link>http://www.boogiemum.com/motherhood/getting-teen-parenting-assistance/</link>
		<comments>http://www.boogiemum.com/motherhood/getting-teen-parenting-assistance/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 15:59:45 +0000</pubDate>
		<dc:creator>mommyshelper</dc:creator>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Assistance]]></category>
		<category><![CDATA[Getting]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Teen]]></category>
		<guid isPermaLink="false">http://www.boogiemum.com/motherhood/getting-teen-parenting-assistance/</guid>
		<description><![CDATA[Although parenting generally is a challenging task, teen parenting poses new and often better challenges. Remember that when you were a teen, you virtually always disagreed with what your parents mentioned. This may possibly likely be the situation with your very own teenage youngsters now. Teens will be tougher to manage and discipline since they [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Although parenting generally is a challenging task, teen parenting poses new and often better challenges. Remember that when you were a teen, you virtually always disagreed with what your parents mentioned. This may possibly likely be the situation with your very own teenage youngsters now.</p>
<p>Teens will be tougher to manage and discipline since they are attempting to turn out to be even more independent and are forming their own views. If you are struggling to handle or relate with your teens, do not hesitate to sell teen parenting assistance from qualified family counselors or fellow mother and father of teenagers. There are also several books, magazines, and internet sites that provide certain teen parenting assistance that may possibly be proper to your circumstance.</p>
<p>One particular benefit of seeking teen parenting guidance is that mother and father will recognize that the difficulty of parenting teens is shared by a lot of. So if you are commencing to really feel like you are a failure as a parent since your teen will not open up to you or refuse to listen to you, you can cease worrying since such behavior is only normal with teenagers.</p>
<p>When you look for teen parenting assistance from fellow mothers and fathers, you will locate they are going via considerably the same frustrations that you do. In effect, you will acquire encouragement and self-confidence in handling your teen.</p>
<p>An important teen parenting assistance is to speak with your kid and not to them. This signifies you enable them to voice their emotions and thoughts with out judging or attacking their opinions. Listen to what they have to say. If they are not prepared to speak, do not force them.</p>
<p>Another useful teen parenting advice is to be firm with your guidelines but make positive they are affordable and fair. Make your teen comprehend why this kind of guidelines or limitations are necessary.</p>
<p>Do not treat your teen as a kid and attempt to make all their choices for them even if your intentions are very good. Keep in mind that your teen is transitioning into adulthood so they need to find out how to determine for themselves and stand for what they believe in. Let them to do so as lengthy as their selections will not place them in any real danger.</p>
<p>If you have a powerful cause to believe that your teen is in danger such as drug use or, for instance, if your teen is displaying troubled behavior like always staying in fights at school, seek professional teen parenting guidance quickly. Such behavior is frequent specifically if the family members has recently been by means of a tragic or stressful knowledge such as death or divorce. In any case, skilled support is offered to parents of troubled teens so do not hesitate to get aid when you require it.</p>
<p>This was written by  a single father and expert in the field of Parenting who runs a highly common and comprehensive Parenting net internet site. For a lot more articles and sources on parenting, teen parenting, step parenting, parenting classes and considerably far more check out his website at: http://parenting.want-to-know.net/</p>
]]></content:encoded>
			<wfw:commentRss>http://www.boogiemum.com/motherhood/getting-teen-parenting-assistance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raising A Green Infant &#8211; Green Parenting Suggestions</title>
		<link>http://www.boogiemum.com/motherhood/raising-a-green-infant-green-parenting-suggestions/</link>
		<comments>http://www.boogiemum.com/motherhood/raising-a-green-infant-green-parenting-suggestions/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 15:58:47 +0000</pubDate>
		<dc:creator>mommyshelper</dc:creator>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Infant]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Raising]]></category>
		<category><![CDATA[Suggestions]]></category>
		<guid isPermaLink="false">http://www.boogiemum.com/motherhood/raising-a-green-infant-green-parenting-suggestions/</guid>
		<description><![CDATA[Raising a green child is a funny title, admittedly. Of course we are not suggesting you do anything that will make the complexion of your newborn&#8217;s skin turn out to be green. Now that we&#8217;ve gotten all that out of the way, let&#8217;s discuss what it does take to raise a green baby, environmentally speaking. [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Raising a green child is a funny title, admittedly. Of course we are not suggesting you do anything that will make the complexion of your newborn&#8217;s skin turn out to be green. Now that we&#8217;ve gotten all that out of the way, let&#8217;s discuss what it does take to raise a green baby, environmentally speaking.</p>
<p>Probably the 1st important place in which the main issues arise concerning using environmentally sound options to raising your baby according to green living principles is diapers. Disposable diapers are unhealthy for the organic atmosphere, period. They sit in landfills for a actually prolonged period of time and they essentially never biodegrade. They are a poor answer for a a lot more &#8220;easy&#8221; society. Now, there is an argument that cloth diapers have an practically equally poor impact on the atmosphere, but this relates to a different aspect of the cloth vs disposable diapers debate.</p>
<p>The argument against utilizing cloth diapers is that they demand a great deal of power to clean. The unfavorable influence of utilizing a cloth diaper is virtually totally connected with the procedure of cleaning, or laundering, that diaper. Properly, this grievance is most most likely well founded. You see, it does call for lots of power to wash a cloth diaper. I envision it is affordable enough to say that almost all of that energy is employed in machine drying. So, the concept is to employ cloth diapers rather of disposable diapers, because of the waste impact and to air dry these diapers rather than machine drying. This compromise most likely results in the finest green parenting remedy accessible for green infant diapers.</p>
<p>Now, there are more techniques in which to raise a green baby, as well. Child foods are a powerful aspect when it comes to raising a hale and hearty eco-friendly infant. Making homemade natural baby food is not all that difficult. All it comes down to is creating puree and all puree comes down to is putting cooked natural foodstuff in the food processor. It is much much better for your tiny tot to eat homemade pureed foods and healthier for the environment to avail your self of locally grown, natural food to prepare your baby&#8217;s puree.</p>
<p>If you want to retain your child healthful, one particular of the ideal ways is to outfit your little one in natural clothing. Today&#8217;s child clothing are packed with noxious chemical substances this kind of as formaldehyde and added substances to retain them fire retardant and water resistant. Utilizing natural clothes will maintain these chemicals out of your baby&#8217;s system and possibly steer clear of disease and illness that can be induced by so many of the substances used in non-natural baby clothing. Just think, Benzene, Ammonia, and Ethylene Glycol are employed in child clothes as finishes.</p>
<p>Until eventually a short time ago, not too many men and women believed about the necessity of eco friendly toys for infant. That was until American toy manufacturers discovered some of their baby toys had been made with lead paint and other dangerous solvents by their overseas facilities. Just like baby clothes, infant toys can regularly be made with compounds that you genuinely never want your infant exposed to at a young age, or possibly any age for that matter. Be cautious about your baby&#8217;s toys and search into the supplies used to craft them, or acquire green toys from manufacturers devoted to utilizing only innocuous organic supplies in the production of their toys.</p>
<p>Green Parenting Tip: When acquiring green toys for your infant, think about buying only the following:</p>
<p>toys shipped in environmental packaging this kind of as recycled corrugated boxes<br />
toys crafted from all-natural, sustainable, recyclable, biodegradable and/or recycled materials<br />
toys produced from recycled components such as recyclable plastics<br />
toys produced from sustainable woods<br />
toys that include no traceable quantities of Phthalates or BPA</p>
<p>There are loads of other places where you can focus your awareness to raising a green infant. Practically every little thing that your child eats or drinks or comes into get in touch with with can have a green choice that will be healthier for your child and the environment.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.boogiemum.com/motherhood/raising-a-green-infant-green-parenting-suggestions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Constructive Parenting</title>
		<link>http://www.boogiemum.com/motherhood/constructive-parenting/</link>
		<comments>http://www.boogiemum.com/motherhood/constructive-parenting/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 12:59:58 +0000</pubDate>
		<dc:creator>mommyshelper</dc:creator>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Constructive]]></category>
		<category><![CDATA[Parenting]]></category>
		<guid isPermaLink="false">http://www.boogiemum.com/motherhood/$postname%/</guid>
		<description><![CDATA[by cafemama You may not realize it but one of the greatest points that you can contribute to your childrens character is by developing your own beneficial parenting method. This would be quite valuable and helpful for you specially if you have kids ageing from four-12 year of age. Although no matter what age your [...]]]></description>
			<content:encoded><![CDATA[<p></p><div style="float: leftmargin:5pxfont-size:80%;"><img class="alignleft" style="margin: 3px;" src="http://farm1.static.flickr.com/35/73317561_72dee6b8b0_m.jpg" alt="parenting articles" width="160" height="237" /><br />
by <a href="http://www.flickr.com/photos/11134789@N00/73317561">cafemama</a></div>
<p>You may not realize it but one of the greatest points that you can contribute to your childrens character is by developing your own beneficial parenting method. This would be quite valuable and helpful for you specially if you have kids ageing from four-12 year of age. Although no matter what age your young children are such a program can still be valuable and effective for you.</p>
<p>Positive parenting would certainly be a wonderful assist for you and your family in organizing and in living harmoniously, you may possibly not realize it but kids crave for organizing or structure. You might really effectively observe that in unstructured variety of environment they completely would be chaotic, nonetheless when you place some specifications and guidelines for them to adhere to they at some point understand how to adapt with it instantly.</p>
<p>Organizing and structuring tends to make your complete whole household member establish stronger and far better relationship towards 1 one more, quarrelling and petty squabbling can be prevented or decreased as properly.</p>
<p>Here are some positive parenting structures that may be applicable for your loved ones:</p>
<p>Individualized parenting program can assist you with your parenting capabilities location kids usually pass by way of all sorts of challenges and troubles in life. Such problems could cause you also to worry about their behavior in reaction to the sort of challenge or problem that they encounter. So, ahead of you butt in and inject your sort of parenting tools might as nicely appropriate some undesirable attitudes while teaching your kid find out the lesson in a bit light and comfortable way.</p>
<p>Obtaining a good parenting method on hand, itll make your little one feel far more safe. On the other hand youll have also a greater notion on how to deal with your children when faced by behavioral problems.</p>
<p>Misunderstanding would be lowered it might not be completely eradicated within your family as we all have our very own person variations. Even so, with positive parenting place into play the effect would be lesser unfinished chores, lesser conflicts and quarrelling, lesser frustration for the complete family as properly. Positive parenting will place your whole loved ones into proper point of view, giving place for understanding and have better and clear expectations and specifications towards each and every other, creating a content and wholesome partnership in your family.</p>
<p>With these recommended strategies, you may well uncover it valuable for you. Nevertheless, the way you are going to train and raise your children would entirely lie in your hand. Soon after all it is you who knows what type of individual every one of them, some parenting techniques may possibly apply to some of your kids, whilst some might not. It is consequently important that youll find out to adjust and modify your parenting strategy from time to time but keeping that certain bond amongst your children and your family as a entire.</p>
<p>&nbsp;</p>
<p>More <a href="http://www.boogiemum.com/category/motherhood/">Parenting Articles Content articles</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.boogiemum.com/motherhood/constructive-parenting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Parenting Tips : How to Encourage Good Study Habits in a Child</title>
		<link>http://www.boogiemum.com/uncategorized/parenting-tips-how-to-encourage-good-study-habits-in-a-child/</link>
		<comments>http://www.boogiemum.com/uncategorized/parenting-tips-how-to-encourage-good-study-habits-in-a-child/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 04:54:29 +0000</pubDate>
		<dc:creator>mommyshelper</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Child]]></category>
		<category><![CDATA[Encourage]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Study]]></category>
		<category><![CDATA[Tips]]></category>
		<guid isPermaLink="false">http://www.boogiemum.com/uncategorized/$postname%/</guid>
		<description><![CDATA[To encourage good study habits in a child, model good work behavior, provide a quiet study area, make sure the child has all required supplies, and make sure the child is home in time to do homework. Prove the resources necessary for a child to study with help from a clinical psychologist in this free [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/F7_oPfrt2HQ?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/F7_oPfrt2HQ?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>To encourage good study habits in a child, model good work behavior, provide a quiet study area, make sure the child has all required supplies, and make sure the child is home in time to do homework. Prove the resources necessary for a child to study with help from a clinical psychologist in this free video on parenting. Expert: Deborah Wheeler Bio: Dr. Deborah Wheeler is a clinical psychologist and the vice president of academic affairs at Argosy Univeristy in Salt Lake City, Utah. Filmmaker: Michael Burton<br />
<strong>Video Rating: 0 / 5</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.boogiemum.com/uncategorized/parenting-tips-how-to-encourage-good-study-habits-in-a-child/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pregnancy Due Date Calculator</title>
		<link>http://www.boogiemum.com/motherhood/pregnancy-due-date-calculator/</link>
		<comments>http://www.boogiemum.com/motherhood/pregnancy-due-date-calculator/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 15:58:43 +0000</pubDate>
		<dc:creator>ilovebabyj</dc:creator>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Calculator]]></category>
		<category><![CDATA[Date]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<guid isPermaLink="false">http://www.boogiemum.com/motherhood/pregnancy-due-date-calculator/</guid>
		<description><![CDATA[Due date calculators are normally deemed accurate inside 7 days. Typically, most practitioners do not adjust due dates in either direction if the discrepancy between the two probable dates is much less than 7 days. And that&#8217;s accurate even of early ultrasounds. There are generally two ways of measuring a pregnancy, LMP (final menstrual period) [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Due date calculators are normally deemed accurate inside 7 days. Typically, most practitioners do not adjust due dates in either direction if the discrepancy between the two probable dates is much less than 7 days. And that&#8217;s accurate even of early ultrasounds.</p>
<p>There are generally two ways of measuring a pregnancy, LMP (final menstrual period) and gestational. Most due date calculators go by LMP, which calculates a pregnancy at 40 weeks or 10 lunar (4 week) months.<br />
LMP would imply that ovulation took spot in your 2nd week of pregnancy (day 14). Gestational begins from the date of ovulation resulting in a 38 week pregnancy. So if you know the date of ovulation you can calculate wherever you are by either LMP or gestational.</p>
<p>The ultrasound technology may give you an odd date because they may not use either of these they often take the rate of improvement and adjust the date based on exactly where on their scale the infant is.</p>
<p>The Medical professional may even move the due date primarily based on this, even if you know absolutely when the child was conceived!</p>
<p>Babies only have so significantly achievable size variability during pregnancy and so most will be of a certain size at a specified point in the pregnancy. The later in the pregnancy you are the a lot more individual variability among babies there is and so the less accurate the size and date estimate will be. Even so, for example, practically all babies will be 2 inches at 13 weeks (LMP) and each tiny bit greater than that they are, an extra day would get tacked on to an ultrasound estimate.</p>
<p>The answer is to calculate the due date and then, unless of course there are complications be ready early but figure on going late. A lot of men and women have their hearts set on their due date and are so prepared on their due date that when it goes by and nothing.</p>
<p>They get quite upset.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.boogiemum.com/motherhood/pregnancy-due-date-calculator/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
